If liquid courage has inspired you to lace up the old beaters and ask everyone at the park “who’s got next?”.Dolores park. Intimidating to some, if ping pong isn’t your thing, take a seat and spectate while waiting to hop in your next basketball game. While running up and down the court, try not to get distracted by the absolutely elite table tennis on display through the windows in the adjoining rec room. Arguably as competitive, if not more competitive than the constant 4v4 pickup games happening over at Sunset Rec, are the ping pong matches. If you play ping pong as well as you ball.Sunset Rec Center. With added amenities like a pool, fitness area, and spa/saunas, you’ll feel like a million bucks (and will be paying almost as much). Visiting NBA teams playing the Warriors routinely stay and practice in this gym, adding credibility to an already well-kempt and polished court. The Equinox gym situated inside the Four Seasons Hotel may not be accessible to all (you need a membership or guest/day pass), but to the privileged few, this space is a perfect place to ball before, during and after your workday. ![]() If you’re b(r)ad and bougie.Equinox at the Four Seasons Hotel. Brings a whole new meaning to hitting the boards–and could be the best remedy after you’ve been hitting the glass. Their hours are from 11AM-3PM M-F and 11AM-4PM on Saturdays so be aware before you go hungry. Gene really is your friend with its close proximity to Deli Board, an artisanal sandwich shop on Folsom St. ![]() Cruise by after handling local competition on Balboa’s outdoor courts next to the skate park. With an ample selection of preordained Sandwich options like the popular Simon Special, you are guaranteed to find a ‘wich to your liking to fuel up the tank. For many southern SF’ers Roxie’s Sandwich Center is a community staple. If you’re in need of a pre or post-game meal (or hungover).Balboa Park. Alternatively, if you’re out of shape, catch your breath sitting on a bench at the nearby Palace of Fine Arts. Breathe in the cool ocean air on your way to the gym from your car in the generously large parking lots, or on your postgame walk along Crissy Field to take in the beautiful views of the Golden Gate Bridge. Countless leagues, camps and YMCA events occur at the historic pair of YMCA gyms in the Presidio, the former military base at the northernmost tip of San Francisco. If you’re new to San Francisco.YMCA Post/Letterman gym. Skill level can range from never-played-in-high-school recreation player to elite former-d1-college-player-now-working-in-tech. ![]() So if you literally break somebody’s ankles (or your own), you’re just a quick trip from an ankle specialist. Located in Potrero Hill on Arkansas St, the gym conveniently sits across the way from Zuckerberg General Hospital. Potrero Hill Rec has been a known pickup basketball hotspot for years. Here is a blog Benjamin did with Dr.If you’re a rec center superstar.Potrero Hill Recreation Center. If you would like to schedule a session or have any questions about the therapeutic process, please feel free to contact Benjamin Russack via his contact information below. Besides podcasting, Benjamin also writes fiction, practices Brazilian Jujitsu and enjoys cooking. As a therapist, Benjamin is fairly straightforward-the manner in which he presents during his podcasts is largely indicative of his therapeutic style-while he will definitely call it as he sees it, Benjamin definitely knows when to sit back and simply listen. He also enjoys working with teens and plans to open a Men’s therapy group in the fall of 2021. His field of expertise lies in chemical dependency, family systems and Jungian dream analysis. ![]()
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